GROUP CLASSES

New classes are uploaded daily. Subscribe to our Vimeo channel for on-demand access to a wide variety of classes.

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MixxedFit with Jessica

Boot Camp with Shea

Featured Classes

Upcoming Live Workshops

Wellness Break: Finding Motivation 2-2:15 p.m. with Abbe

Tuesday, June 2

Understanding Heart Rate Zones 2-2:15 p.m. with Sophia

Thursday, June 4

Click here for Zoom best practices.

HEALTHY HABITS = HAPPY PEOPLE 

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