Vivecorp has you covered with a variety of at-home resources including equipment-free workouts, daily movement breaks, mindfulness articles, workshops and more. 

MINDFULNESS

GROUP CLASSES

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Upcoming Live Classes and Workshops

Total Body Conditioning
12-12:30 p.m with Bailey

Monday, April 6

Using Breath Practice as a Mindfulness Tool with Abbe 12-12:15 p.m.

Tuesday, April 7

Total Body Conditioning
12-12:30 p.m with Bailey

Wednesday, April 8

Strength Training At Home 12-12:15 p.m. with Bailey

Thursday, April 9

Core Conditioning 12-12:30 with Candace

Friday, April 10

Morning Yoga
7-7:50 a.m. with Candace

Tuesday, April 14

Mindfulness Exercises Workshop 12-12:15 p.m. with Abbe

Tuesday, April 14

Work From Home Mobility Tools with Candace

Thursday, April 16

Click here for Zoom best practices.